What is keeping you up at night?
If you are like most of us, sometimes life seems to spiral out of control leaving you feeling alone and confused. Whether it is a relationship that has fallen into conflict or a personal struggle within, it can be hard to find the path to happiness and peace. You may find yourself worrying “will it always be this way” or thinking “nothing you do is right”. The stress of trying can be frustrating if you are not able to see change. This can lead to worry, feelings of discouragement and hopelessness about your situation. You many have difficulty relaxing, sleeping or able to enjoy life as you once did.